bones for life


© 2014 Bones for Life with Leigh. Created by Leigh_Oz Designs


are accessible for everybody and support our ability to enjoy physical and mental wellbeing in our daily lives. Click here for details about personal online lessons.



In Movement Intelligence®️ classes, we apply no more than 20% effort to any activity.

Online Movement Intelligence®️ Classes

If you don't live nearby, don't worry, you can book individual lessons with Leigh online.


Using a webinar platform, Leigh will give you a personal one on one instruction including video clips to demonstrate the movements.


At the end of each lesson, you will receive:

  1. A lesson guide for each movement

  2. A recording of each online session with Leigh, including the videos used in the session


            Click here to contact Leigh​

Joining a class inspires us to apply the Bones for Life processes in our daily lives. Regular participation increases our enjoyment and ease of learning. Commitment brings real results.

Private clinics -1 hour


A private individual session allows you to experience the work in a one to one setting. Deeper insights into the movements will bring greater long lasting results.

Moving Intelligently

Postural re-education means deprogramming the body from old habits and showing it new ways to move. Amazingly, the body's intelligence can learn this effortlessly.


Learn how to safely and gently:


  • Align neck and lumbar to avoid compression

  • Cultivate anatomical flexibility and spinal stability


  • Stabilise hip joints to sustain pressure easily


  • Restore spontaneous springiness of knees 


  • Employ sphincters for corrective posture


  • Acquire strategies to overcome the fear of falling

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