are accessible for everybody and support our ability to enjoy physical and mental wellbeing in our daily lives. Click here for details about personal online lessons.
In Movement Intelligence®️ classes, we apply no more than 20% effort to any activity.
Online Movement Intelligence®️ Classes
If you don't live nearby, don't worry, you can book individual lessons with Leigh online.
Using a webinar platform, Leigh will give you a personal one on one instruction including video clips to demonstrate the movements.
At the end of each lesson, you will receive:
A lesson guide for each movement
A recording of each online session with Leigh, including the videos used in the session
Click here to contact Leigh
Joining a class inspires us to apply the Bones for Life processes in our daily lives. Regular participation increases our enjoyment and ease of learning. Commitment brings real results.
Private clinics -1 hour
A private individual session allows you to experience the work in a one to one setting. Deeper insights into the movements will bring greater long lasting results.
Postural re-education means deprogramming the body from old habits and showing it new ways to move. Amazingly, the body's intelligence can learn this effortlessly.
Learn how to safely and gently:
Align neck and lumbar to avoid compression
Cultivate anatomical flexibility and spinal stability
Stabilise hip joints to sustain pressure easily
Restore spontaneous springiness of knees
Employ sphincters for corrective posture
Acquire strategies to overcome the fear of falling